Thursday, March 3, 2011

Nessquick - Trap Star Freestyle (Originally Young Jeezy)


Hey whats up everyone, I've loved this song since it came out, so i had to spit on it. No dissrespect to Jeezy at the end there haha. Sub, comment, and like if you love good lyrics. Peace and one love. ________________________________________ Just tell your fam to expect me at the ceremony, In the rover with the fuckin speakers blarin homie, No conscience, bitch I'm stone cold hearted, No nonsense, with the 44's guarded, I gotta hustle, J say you cant knock it dude (Jay-z, cant knock the hustle) Less than 5 tracks with more hits than a boxer do, (you tube hits) Heavyweight, haymakers? know I throw it harder, Own about a thousand horses call me doughin' farmer (haymakers, horses = 1000 horsepower) I keep a clear flag cause fuck it I don't rep nobody, We improvise it bitch, fuck it I don't prep nobody, Rollin up, got the 50. And the vest is on, Ready for whatever fuck a club we get our messy on, I'm spillin brains on the range and on the fuckin forces, We keep it clean, so I switch it to the fuckin porches, Rolex, diamonds stackin till its fallin off, Pop a bottle chug half then make a Molotov, I throw it over hope you catch it like you got a spotter Now you catchin fire homie I'm the one that's getting hotter, Stackin chips like I own the whole damn casino, Great but never caught a break bitch, Dan Marino, I get to grippin while you mothafuckas sippin up, Catch you when your slippin, spillin blood its cause im crippin up (bloods, crips) Not reppin though I leave you lookin ...

Lloyd Banks - Ain't No Click (Ft. Tony Yayo)


[Tony Yayo] Yee nigga Fuckin back hunger for more Tony's home Yo Banks I told these niggas man [Lloyd Banks] Yall done fucked up now Yee! Yeeeeee! [Tony Yayo] Here We go [Chorus: Lloyd Banks] Aint no click like the one I'm with If the drama gets thick its the guns I get (Now) G Unit niggaz is runnin this shit (Now) If you aint reppin where you from then sit (Down) We gettin dough everywhere we go And it's killin 'em slow just to hear me blow (Now) G Unit niggaz is runnin this shit (Now) If you aint reppin where you from sit down [Verse 1: Lloyd Banks] By now I know you done seen me On your stadium or TV with three eighty on the EV I skeet babies on your breezy And I aint stoppin Only Jake the Jacob could freeze me Leaves me and its bye bye gone We got guns like Pop-eye arms I put a ring on their finger But the rats still askin Cause theres one in all they mind Im the Rap Phil Jackson NI built a rep for murderin every Whoo Kid, Kayslay and Big Mike Admit it the kid tight, And you aint even put up a fight So its back to da amatures, Wrapped in ya sandwhiches I'm hot now so the rats wanna stand with us They hop in the van with us and clap on cameras I hit the clubs now I'm back tourin Canada Amongst weed smokers, and crap floor gamblers [Chorus] [Verse 2: Lloyd Banks] Make sure the birds dont get brought to 'em I watched Kobe go from the basketball court to the courtroom Go ahead try n do me harm soldier You'll be in a black bag like grass out the lawnmower And I'll be damn ...

K-Trik-E's Independent Grind Tour at Club Karma in Greenville,SC


Mitri Rice, Geik Squad, All Elite and C-Ro travel to Greenville, South Carolina from Atlanta to perform at the Independent Grind Tour hosted by Danger. DJ Dream from the Boro's of Georgia on the 1's and 2's. 44 Water and K-Trik-E rep the SC in this video

Eminem ft. 50 Cent, Lloyd Banks and Cashis- You Don't Know Lyrics


Lyrics:- [Intro] Shady.....Yeah..... [Chorus] Who run it? You know the acting like ya dont know We run it You do know but the acting like ya dont know Who run it? You know the acting like ya dont know We run it And you don't know but ya acting like ya dont know You know the acting like ya dont know I tear the club up fo sho This flow is gon bring mo dough And you don't know but ya acting like ya dont know [50 Cent] Now homey I say I runn it, runn it cause Im in control Hipnotique, Hennessy, a couple shots of Patrón I have ya feeling alright, I get ya high as a kite Party-poppin shawty says she coming with me tonight I ain't shoulder leaning, I ain't snapping and popping Either Im bobbing my head or Im just standing there watching Im a hustler I hustle, you can tell that Im paid And I protect what I got, Im in the house with my blade Nigga you front you gon' get it, OK now maybe Ive said it Cause I want you to tri-ip, yea I be on that shit hit You should see when Im stuntin I flash the stones to be wanton Push the whip, see me rollin, you can tell that Im holdin Im just doing my thang, you know the units the game I got my grimey Shady with me you front hell have to get me Off your ass Ill pay the lawsuit and laugh Haha its not a big deal its nothing but some cash Lets Go [Chorus] Who run it? You know the acting like ya dont know I tear the club up fo sho This flow is gon bring mo dough And you don't know but ya acting like ya dont know Who run it? You know ya acting like ...

2NITE 2NITE...CLUB RAMOS..MADNESS..'REP UR COLLEGE/UNI' HalfTerm Special


F Bizzo & Sean Entz

Primal Nature Playout: Indian Club Continuous Moves


This is a series of continuous moves to perform as either a warm-up, warm-down, or a stand alone Nature Playout. Do between 12-36 reps of each move, feel free to change the order, add more moves. This is just one of my current favorite Primal Patterns. Use a medium weight club of between 8-20 pounds. Focus on excellent form, smooth flow, deep continuous breathing, and joyous movement.

Overhead Squat Club Record @ 82.5KG


Lee Wade Overhead squatting 82.5KG with a body weight of 69KG 1 Rep Max @ CrossFit Clitheroe (17.2.2011)

Ivan Denisov - 2 x 32kg Jerk - 100 reps - 5 minutes


Absolute World Champion, Record Holder, and Head Coach of WKC Russia, Ivan Denisov, performs 100 reps of 2 x 32kg Jerk in 5 minutes. This amazing feat was conducted at the World Kettlebell Club Sport Camp at the Ice Chamber on February 12, 2011. For more information visit: www.ickbgirls.com

NORBERTO-The Best of 666 MegaMiX ( 1998-2010 )


NORBERTO-The Best of 666 MegaMiX ( 1998-2010 ) : 1-Cathedral of sin (intro) 2-I'm your nightmare 3-La Formula 4-Get up 2 da track 5-Los ninos del demonio 6-Policia (Dj Rozzo Re cut ) 7-The God ( Kingdom Edit ) 8-The Demon 9-Supadupafly & Whoomp (... vs.Tag team ) 10-Rhythm takes control 11-Back on Deman 12-Dance Now ! 13-2 the Maxx 14-Mueve (go) 15-Paradoxx 16-Dance 2 disco 17-Superstar Dj 18-Alarma 17-Bomba ! 18-DEVIL 19-Amokk 20-Atencion ( NORBERTO'S Voice N Beatz Cut ) 21-Insanity 22-El Fuego 23-Salute 24-Confusion 25-Ruido Sintetico 26-Abracadabra (Voodoo People Magic People) 27-Hardcore (Drop the bomb!) Eljött a nap,amikor megoszthatom több emberrel is a megamixemet =) :) A Mix semmilyen Dj felszerelés nélkül készült,se szoftveres se hadweres. Számítógépen készült ugyan ,de egy nagyon egyszerű módon,amelynek lényege,hogy tudd mikor és hol kell megvágni egy számot és az hova illik.( Érezd a zenét ! ) Jó szórakozást kívánok ! A 666 együttesrÅ'l: Zenei stílusa: DANCE,Club , Electro ,Techno,de italodance válogatásokon is megtalálhatóak.ezért még italodance stílusú is lehet. en.wikipedia.org fr.wikipedia.org www.myspace.com A Myspace oldalról idézve: The story so far... No doubt, the image and the name have been helpful in the success of 666, but in the long run it was the music which made the fans go crazy. It's a dance sound which had never been heard before - a bit harder than other and even a few steps back to the early techno sound, which was supposed to be dead. In ...

Kite Club Cabarete ITC 2010


Training course for ITC, Level 1 Instructor Kite Club, Cabarete Rep. Dominicana.

Lil Wayne ft. Drake - Right Above It (HD) (w/ lyrics)


I DO NOT OWN THESE RIGHTS NO COPYRIGHTS INTENDED!!! comment rate and subscribe [Drake: Verse 1] Who really tryna f-ck with Hollywood Cole? I'm with Marley Gee, bro Flying Holly Grove chicks to my Hollywood shows And I want to tell you something that you prolly should know This that Slumdog Millionaire Bollywood flow And ahhh My real friends never hearin' from me Fake friends write the wrong answers on the mirror for me That's why I pick and choose, I don't get sh-t confused I got a small circle, I'm not with different crews We walk the same path, but got on different shoes Live in the same building, but we got different views I got a couple cars I never get to use Don't like my women single, I like my chicks in twos And these days all the girls is down to roll I hit the strip club and all them bitches find the floor Plus I just sipped and so this shit is movin' kinda slow Just tell my girl to tell her friend that it's time to go [Lil Wayne] [Chorus] Now tell me how you love it You know you at the top when only heaven's right above it We on It's Young Money, motherf-cker If you ain't runnin' wit it, run from it, motherf-cker, all right [Hook] Now somebody show some money in this bitch And I got my bees with me like some honey in this bitch, ya dig? I got my gun in my boo purse And I don't bust back, because I shoot first [Verse 2] Meet me on the fresh train Yes, I'm in the building, you just on the list of guest names And all of my riders do not give a f-ck, X Games Guns ...

Kanye West - All of the Lights - Dubstep remix 2011 HD/HQ Sound + Download Link


Kanye West - All of the Lights - Dubstep remix 2011 HD/HQ Sound + Download Link Download Link: adf.ly Ignore these Tags: Pitbull I Know You want Me Krazy Featuring Lil Jon Hotel Room Service Go Girl Move Shake Drop Mr.305 MR 305 SouljaBoyTellem Soula Boy Tellem Kiss Me Thru The Phone BOB Airplanes Ft. Hayley Williams Of Paramore Nothing On You Feat Bruno Mars BOB BOB The Adventure Of Bobby Ray Jay Z Jay-Z Empire State Of Mind Featuring. Alicia Keys Run This Town Feat Kanye West And Rihanna Young Forever Feat Mr. Hudson upgrade you u Roc Boys Linkin Park Dumb Encore The Game Dope Boys Feat Travis Barker My Life Feat Lil Wayne How We Do Feat 50 Cent G-Unit G Unit Lloyd Banks Young Banks Fifty Gangsta Hate It Or Love It Gucci Mane Lemonade Obsessed Remix Mariah Carey my kitchen spotlight with usher hot new exclusive single song freestyle Wasted Plies Free Gucci I Think I Love Her Nas My President My Block 2Pac 2 Pac Tupac Amaru Shakur Hero hip hop is dead Hate Me Now Puff Daddy P.Diddy P Diddy P Daddy P.Daddy The World Is Yours Nas Is Like Will.I.Am Make The World Go Round Acapella Lyrics in sidebar screen Download Link HQ HD High Qually High Definition Widescreen Instrumental Masup Mix beef Vevo World Premiere Tour Hollywood Tracklist Live Concert Celebrity List studio Version Part Only Album Prewiev Pop Hip Hop Hip-Hop Rap RnB R&B R & BR n B Eminem Not Afraid Love The Way You Lie Rihanna Drizzy Drake Weezy Fancy TI TI TI Swizz Beats Beatz Show Me A Good Time Miss Me Thank ...

jerkin to rep 801 again


another vid of me showing what Utah can do...enjoy of course i am still rockin my always bea-utiful vlados songs...she don't love me by willie beemin...and bite me by breakfast club

"Leaving for Seoul" Midwaycl65's photos around Seoul, Korea Rep.


A TripAdvisorâ„¢ TripWow slideshow of a travel blog to Seoul, Korea Rep. by TravelPod blogger Midwaycl65 titled "Leaving for Seoul" Midwaycl65's travel blog entry: "Departed Shanghai Pudong airport at 14:30 on Asiana Flight 368 to Seoul Incheon. The flight was pretty empty so it was quite comfortable; it only took 1:30 to make the short trip across the Yellow Sea. After a nice rest in the Renaissance hotel and actually sleeping in until 08:00 I hired a driver and went on an afternoon tour of Seoul. Our first stop was at the Changdeokgung Palace; it was constructed in 1405 as a secondary palace of the Joseon Dynasty. Did I mention it was hot and humid today! After the Palace tour we visited the Nam Dae Market and walked the streets looking for good bargains. I negotiated a deal for two football jerseys, S. Korean club team and Italy. After a long hot day of touring I arrived back to the hotel around 17:00." Read and see more at: www.travelpod.com Photos from this trip: 1. "Seoul" 2. "Changdeokgung Palace" 3. "Small Stone statues" 4. "-Changdeokgung Palace" 5. "Secret Garden" 6. "-Secret Garden" 7. "Never Get Old" 8. "Nam Dae Market" 9. "-Nam Dae Market" See this TripWow and more at tripwow.tripadvisor.com

Big Basta ft Lyrical Son & Samanta - Start


Intro: Hooo hey Yeah yeah Na na ky esht start , 2.0.1.1 energji e re... Samanta Vers 1: Une kom drejt jom e sinqert s'merem me fjalet qka mendojn tjert imazhin e kam ne perferksion une shum shpejt ndoshta shum heret hiqe egon e kam tek zero arsye une jom ti nuk egziston. Huu , osht koha per ne me duhet ta them heej ti mendon per ate shum qart s'je une edhe me lart. Kam stilin tim qe ti se kii se don edhe me mire un tek ti do vi heeej Reff (2x): Jam , shum me teper se kaq ne ja dolem ne Start mendoj se vet do rri por ti e di se , Jam , shum me teper se kaq ne ja dolem ne start edhe ti e ndjen. BigBasta: E vogel isha Nice dhe repi s'kishte lind, ja dola ne Underground bastardi kishte diten, une n'club super Fly, Koncertet i kom hite, nese mendon gje tjeter ty t'kam genjy me vite (hahah). Po me t'miret un' ato i kom gjithmon, a je i sakt? Vetia qe kam mu kon, ca kem n'plan ate qe enderon shkon On en OnOnOn ! se di qar vler do kishte ta boni tjeret, kontriboj n'kit "shit" e s'thom as faliminderit, Un' kthehem me shpesh se heret e tjera me gjona fresh, me te fort se kurr, me te ron se dje, se jom Lyrical Killa full me makina, fillim e bojm Tironen se na pret Prishtina, jom i shpejt ne start po tani..................... edhe kjo nuk ka vend per style ne kena me kall ket dit ! Reff (2x): Jam , shum me teper se kaq ne ja dolem ne Start mendoj se vet do rri por ti e di se Jam , shum me teper se kaq ne ja dolem ne start edhe ti e ndjen. Lyrical Son (Festimi): (BBB-Babes)...Kur e ...

Wine Tool vs. D-Bag


Wine rep trying to make headway with a d-bag buyer at a night club.

Naruto Amv Tribute - Home Coming {Welcome Back}


I decided to make an amv Tribute for Naruto. It seemed funny when i remebered the song from when i was a kid lol, well this is When He returns back to Konoha and what better song i thought would be good for his return than a welcome back song. ^^ Comment and let me know what you think. I Don't Own The song or lyrics Artist: Mase Song: Welcome back Welcome back, welcome back Welcome back.. Welcome back (Oh! Oh!) Yeah man, how you doin' (Come on, come on, come on) You good? I know you like that (Yeah you good, you doin' good) I know you like that (Oh!) How long you been back man? Welcome, welcome, welcome, welcome back [Verse 1: Mase] I see the girls in the club, they gettin' wild for me And all the pretty chicks all wanna smile at me These rap cats man they all got they style from me And if I ever said hey man they probably bow to me And when this beat - drop I know they gon' lean World debut, I know they gon' fiend Everything, Mississippi to the Palm Springs Girls from brunettes down to blonde queens These young boys don't know what a don mean I'm just a bad boy gone clean I'm the diamond chain choker, always remain sober Don't drink liquor and all the games over Need a plane, I explain it to my broker Three bots in the hood top down, it ain't nova (My homie) You know there's more man where that come from Me and Cudda Love rollin' back to back in one [Chorus] See the names have all changed since I been around But the game ain't the same since I left thou Ooh you know we ...

Mavado - I'm So Special (Alvita Remix)


Crazy Dutch-House banger! Major rep to Alvita for making this crazy remix! Make sure to Subscribe and click that "LIKE" button! Tags : swedish house mafia one remix mix best house music Bloody beetroots David guetta tiesto dj antoine club house electro deep trance daft punk justice remix klaas infinity pitbull guru josh project best mix top music vendetta fl studio fruity loops livingelectro

"Imgye and Jeongseong" Nancy295's photos around Imgye, Korea Rep.


A TripAdvisorâ„¢ TripWow slideshow of a travel blog to Imgye, Korea Rep. by TravelPod blogger Nancy295 titled "Imgye and Jeongseong" Nancy295's travel blog entry: "We were up and out by 8:30 with a quick stop at the resort office so Jon and I could check our e-mail. We really are in the wilds of South Korea and Internet access hasn't been readily available in most of the places we have stayed. We stopped by President Han's grocery store, where his wife gave us drinks and we took a photo. We would have loved to spend some time in there looking at all the groceries. We had a traditional breakfast of soup and sides including little tiny shrimp and anchovies. We found out the Imgye Rotarians had been delayed by car trouble so we did a little more sightseeing in Taebaek. We first stopped at a Memorial for men who had died in the coal mines and then drove high up a mountain to a windfarm. We had a wonderful view of the valley below. We are constantly amazed at where our hosts will drive this big van we are in. Most secondary roads are one lane and we had to pull over a number of times on the side of the mountain as we passed farmers and others picking herbs along the way. Soon we were meeting Director Koh and said goodbye to Mr. Ham. We had lunch near the soybean paste farm we had visited a week ago - I enjoyed the buckwheat pancakes and little rolled dumplings - I can hang on to them with chopsticks. The downside is that these places also offer fermented rice wine which I don't ...

GSSC vs Woodbridge.mp4


The Glen Shields Sundevils 2001 boy's rep soccer team take on there rival Club The Woodbridge Strikers, at the OSA center on February 19th, 2011.

Lil Wayne - Right Above It Ft. Drake Instrumental


[Lil Wayne] Now tell me how you love it You know you at the top when only heaven's right above it We onnnn 'Cause we onnnn [Drake] Who else really tryna fuck with Hollywood Cole? I'm with Marley G, bro Flying Hollygrove chicks to my Hollywood shows And I wanna tell you something that you prolly should know This that Slumdog Millionaire Bollywood flow And uh, my real friends never hearin' from me Fake friends write the wrong answers on the mirror for me That's why I pick and choose, I don't get shit confused I got a small circle, I'm not with different crews We walk the same path, but got on different shoes Live in the same building, but we got different views I got a couple cars I never get to use Don't like my women single, I like my chicks in twos And these days all the girls is down to roll I hit the strip club and all them bitches find a pole Plus I been sippin', so this shit is movin' kinda slow Just tell my girl to tell her friend that it's time to go [Lil Wayne] Now tell me how you love it You know you at the top when only heaven's right above it We on It's Young Money, motherfucker If you ain't runnin' wit it, run from it, motherfucker, all right Now somebody show some money in this bitch And I got my B's with me like some honey in this bitch, ya dig? I got my gun in my boo purse And I don't bust back, because I shoot first Meet me on the fresh train Yes, I'm in the building, you just on the list of guest names And all of my riders do not give a fuck, X Games Guns ...

"Gongju to Busan" Sjmigdol's photos around Busan, Korea Rep.


A TripAdvisorâ„¢ TripWow slideshow of a travel blog to Busan, Korea Rep. by TravelPod blogger Sjmigdol titled "Gongju to Busan" Sjmigdol's travel blog entry: "I had a blast hanging out with Mike in Gongju. Since he had to work Tuesday and Wednesda during the day, I'd wander around some of the historical sites, meet him for lunch, then wander around town a bit more. There's a cool old fortress there that's like 1600 years old, and nearby are some tombs from the royal families of that era. The tombs are interesting because they essentially look like grassy mounds, but have little doors on the front. They're surprisingly simple inside, considering the amount of power their residents wielded during their lives. There was also another museum nearby that talked more about the local history, going back about 2000 years or more. I think I did pretty well navigating around town without any maps, and with the street signs being only in Korean. A few times I got a little turned around but always got back on track pretty quickly. We ate lots of Korean food, and I was surprised to find that a lot of it is essentially Japanese food with Korean names. (But don't tell them that!) In the evenings, we hung out in front of "Buy the Way", a local convenience store with "the scooter club," a group of English teachers Mike is friends with. Oddly enough, there's a travel wiki article about Gongju that actually mentions this convenience store as the primary source of entertainment in the town! It ...

{My Shopping Genie} A 9 MONTH OLD MLM BUSINESS! GET IN NOW!! But Than What?


My shopping genie Get your free online shopping app Become a distributor, earn money www.myshoppinggenie.com/photocut Join MyShoppingGenie Today! - Let's rephrase that: You, CNN, and every other show that features MyShoppingGenie will be sending people to your site and promoting this product. ... Pay Plan - Quick Start Guide - Income Statement www.myshoppinggenie.com/distributor.asp - NEW MYSHOPPINGGENIE REPS ATTENTION IF YOU WANT TO LEARN HOW TO MAKE MONEY WITH YOUR MYSHOPPINGGENIE BUSINESS.I CAN GIVE YOU THE EXACT SYSTEM AND FORMULA THAT ALL TOP EARNERS ARE UTILIZING TO EXPLODE THEIR BUSINESSES. If you get in right now you will 100% be the top earner in your business.Head over to... www.sevenfiguresfromhome.info MyShoppingGenie - How the Genie Works - MyShoppingGenie is distributed exclusively by MyNet Universe, Inc. and is not affiliated wholly or in part with any shopping, auction or e-Commerce Web site ... www.myshoppinggenie.com/howthegenieworks.asp - MyShoppingGenie - Pay Plan - A Registered Representative may receive the DTP commissions and the Affiliate Override Bonuses but cannot distribute the MyShoppingGenie Web App or receive ... www.myshoppinggenie.com/payplan.asp My Shopping Genie is a website where members can find bargains on everyday items. Run by MyNet Universe, My Shopping Genie claims their online shopping product is not only a way to save on the things people buy, but a way to earn money as well. According to My Shopping Genie, Anytime a member shops ...

The source of power in the golf swing


This simple drill teaches that as the torso is turning away from the golf ball the forward hip starts turning back toward the golf ball. This produces a whipping action of the golf club. Doing 25 reps of this drill each night slowly allows you to feel the rear leg Loading and releasing properly. Takes 5 minutes a day

Matt On Whammy! - Part 1


Here's Part 1 of Matt On Whammy! This includes an introduction to Kate (who is a sales rep from Cincinatti, Ohio and needs Big Bucks to get plane tickets to visit her niece Lauren), Adena (who is a graduate student from Munster, Indiana and needs Big Bucks to pay off her online auction debt), and Matt (who is a woodworker from New Jersey and needs Big Bucks so he can buy more tools), the 1st round, plus the song, "Surprises From The Sea," from the "Huggabug Club" episode of the same name. 2:43-2:48 - Come on, Matt! You can do it! You can do it! Let's go, let's go! 4:02-4:07 - You can do it, Matt! You can do it! Let's go, let's go! 4:51-4:56 - Come on, Matt! You can do it! You can do it! Let's go, let's go! 5:48-5:53 - With one of these cheers, I think we're really getting the hang of cheering for Matt! 6:00 - Yes!

"Luang Prabang to Don Khon" Fiandgeoff's photos around Luang Prabang, Lao Peoples Dem Rep


A TripAdvisor™ TripWow slideshow of a travel blog to Luang Prabang, Lao Peoples Dem Rep by TravelPod blogger Fiandgeoff titled "Luang Prabang to Don Khon" Fiandgeoff's travel blog entry: "We didn´t think that we´d make it to Laos due to the fact that we´d underestimated our time. After talking to a few people we said that we´d cut out the North of Thailand and just fly into Laos and a wise choice it turned out to be. We flew into Luang Prabang and in the taxi from the airport to the guesthouse kids on every corner threw water over us. It turned out that we had arrived in Laos during the New Year celebrations, which is a country wide water fight and yes adults partake. Throwing basin after basin of water over complete strangers, who were either driving by on mopeds or in open cars, is one of the most rewarding experiences of my life. Being allowed to walk up to a tourist carrying their belongings and drowning them is a truely spiritual experience. The best part is tha´s it´s for good luck and no one gets angry at you Luang Prabang is an amazingly chilled out place. At night the main street shuts off traffic and turns into a street market. There´s street markets all over South East Asia but this is the only one we saw with a bit of class.You pick a fish to BBQ, gorge through a veg buffet and all for lass than 3 dollars. On the first night we booked a mountain bike and kayak trek for the next day. The most ecentric Canadian person I´ve ever met ran the place and the into ...

Eminem - WTP With Lyrics RECOVERY


[Intro] Yeah! Oh! Get Up! I said get up! Let's go! Better watch out, now Here we come (come) And we ain't stoppin' until We see the mornin' sun (sun) So give us room to do our thing Cuz we ain't come to hurt no one (one) So everybody come on get up on the floor Right now and grab someone (one) [Verse 1] Now first of all I'm the boss I just wanna get that across Man even my Dentist hates when I floss Pull up to the club in a Pinto likes it's a Porsche Garbage bag for one of the windows Spray-painted doors with the flames on 'em Michigan plates and my name's on 'em Baby, Shady's here come on get him If you dames want 'em But he ain't stupid so quit tryin' to run them games on him He's immune to Cupid, why you tryin' to put your claims on him? Cuz you won't do to me what you did to the last man Now climb in back try not to kick over the gas can There's a half a gallon in it, that could be our last chance We have of just gettin' home, now could I get that lap dance? She's got a tattoo of me right above her ass man In the streets of Warren, Michigan we call 'em tramp stamps That means she belongs to me, time to put the damn clamps Down and show this hussy who's the man Now, get up, dance! [Chorus] Now you can do this on your own But everyone knows that no one likes to be alone So get on the floor and grab somebody! Ain't nothin' but a White Trash Party! So let's have us a little bash And if anyone asks It ain't no one but us trash You dunno, you better akse somebody Cuz we're ...

How to Get Ripped - Why Your Biceps Arent Growing As You Expect


www.gainmusclebuildmuscle.com How to Get Ripped - Why Your Biceps Aren't Growing As You Expect The "Guns." The "Pythons." "Thunder" and "Lighting." The "Rockweillers." There is no other muscle group that has earned more nicknames than when describing a bulging and huge set of biceps. Training biceps has become almost an 'obsessive addiction' in the gym. There are guys who do bicep curls in between sets just so they can 'see' a little bit of a pump in their arms. There are guys who spend an entire hour bent over doing concentration curls while starring in the mirror. There are guys who take weights on vacation so that they can do some bicep curls at their hotel before they go into the club. The question is, with so many men obsessing over mountainous biceps, why do they still have little to show for their efforts? Let's examine five of the most common problems with bicep training... Problem #1 - More is not always better Your goal of each weight training workout should be to simply 'out do' your last workout. Once you achieve this with an extra pound or a few extra reps, then it is time to move to the next exercise. Problem #2 -- Being more obsessed with how they look while you train rather than when you are not training The truth is that the longer you train your biceps, even if the weights are not extremely heavy, you can achieve a fairly decent pump that can turn a few heads while in the gym. This attention and perception that you are doing something beneficial is ...

GABEO Annual Winter Conference Leadership Summit 2


Agenda/Events Friday, February 25 12 Noon President's Luncheon GABEO Officers, Local Elected Officials and Corporate Sponsors H&H Restaurant, 807 Forsyth Street, Macon, Georgia 31201, 478-742-9810 1 pm News Conference, H&H Restaurant 7:00 -- 9:00 pm GABEO Opening Reception Honoring Dr. Joseph Echols Lowery, Recipient Presidential Medal of Freedom, President Emeritus SCLC, Chair of Georgia Coalition for the Peoples Agenda, Historic Douglass Theater 10:00 pm Entertainment -- GABEO Special Guests of Mr. Charles Howard at Midtown Key Club, 435 Third Street, Macon, Georgia 31201, 478-743-1004 Hospitality Suite at Hilton Garden Inn, Hosted by the Macon City Council Members Elaine Lucas and Henry Ficklin, and Comm. Patty James Bentley Saturday, February 26 7:00 -- 8:00 am Complimentary Breakfast, Hilton Garden Inn 8:15 -- 9:00 am Registration 9:00 -- 9:30 am Welcome and Plenary Session 9:30 am -- 12:00 pm Focus Sessions and Presenters Ethics -- Mr. Patrick N. Millsaps, Chairman, Georgia Government Transparency and Campaign Finance Commission (Formerly State Ethics Commission) Redistricting -- Atty. Laughlin McDonald, Director ACLU Voting Rights Project; Sen. Robert Brown, Senate Minority Leader; Rep. Stacey Abrams, House Minority Leader; Rep. Carolyn Hughley, House Minority Whip; Rep. Calvin Smyre, Immediate Past President, National Black Caucus of State Legislators; Rep. David Lucas, House District 139; Rep. Nikki Randall, House District 138; Mr. Jimmy McDonald, Executive ...

"Vientiane" Koaclarck's photos around Vientiane, Lao Peoples Dem Rep


A TripAdvisorâ„¢ TripWow slideshow of a travel blog to Vientiane, Lao Peoples Dem Rep by TravelPod blogger Koaclarck titled "Vientiane" Koaclarck's travel blog entry: "Relaxing, meeting a buddhist monk, meeting a very nice English-Malay guy traveling with his cute 3 yo girl, being surprised by spotting so many French written boards and panels, getting my cambodian visa within a day, enjoying vegetable and Vache Qui Rit sandwichs, visiting the national museum and especially the 30 war years towards freedom from French and Americans, drinking with a group of Lao and Indians on the Mekong riverside by the sunset... This was my three days in Vientiane. Se la couler douce, rencontrer un moine bouddhiste, faire la connaissance d'un Anglais-Malay vraiment super et qui voyage avec sa fille toute mignonne de trois ans, etre surpris par voir tant de panneaux et d'enseignes en francais, obtenir mon visa cambodgien entre meme pas une journnee, apprecier les sandwichs vegetarien a la Vache Qui Rit, visiter le musee national et surtout la section des 30 ans de guerre pour se liberer des Francais et Americains, picoler avec un groupe de Lao et d'Indiens au bord du Mekong sous un superbe coucher de soleil... C'etait mes trois jours a Vientiane..." Read and see more at: www.travelpod.com Photos from this trip: 1. "- Sunset on the Mekong" 2. "- Coucher de soleil sur le Mekong" 3. "- Tennis club de Vientiane!" 4. "- Vache qui rit dans le sandwich" 5. "- Magasin de vin francais!" 6. "- Maison ...

RIVER FALLS WISCONSIN RALLY FEB 26 2011 Gov Walker and Bachmann Scared off


I created this video at www.youtube.com Cocktails were at 5, dinner at 6, and speeches at 7pm.. Cars trickled in after 5, 1 or 2 at a time, then just before 6 this group came.. and it was announced shortly after that Gov Walker and Bachmann decided not to come. this was the only entrance into the Golf course. I don't think there was over 20 cars that went to the golf course. Even after it was annouced that Gov Walker was a no show.. the crowed stayed at least 30 more minutes. There was at least 300 people there to protest. RALLY IN RIVER FALLS: 4:00 PM -- SATURDAY, FEBRUARY 26TH. KILKARNEY HILLS GOLF CLUB. A short rally lining the road entering the Golf Club with vehicles and bodies showing union solidarity. Gov. Scott Walker, Rep. Michele Bachmann, Dean Knudson, John Shiltz, Kitty Rhoades, Sheila Harsdorf, Dan Kapanke, John Murtha, and Supreme Court Judge David Prosser are all invited speakers and/or guests to the annual Lincoln Day Dinner in River Falls. No doubt, they view this tiny retreat as a respite from the loud crowds speaking their minds on the State House grounds in Madison. But this is OUR chance to tell them that union rights are important in every corner of Wisconsin.

RIVER FALLS WISCONSIN RALLY FEB 26 2011


RALLY IN RIVER FALLS: 4:00 PM -- SATURDAY, FEBRUARY 26TH. KILKARNEY HILLS GOLF CLUB. A short rally lining the road entering the Golf Club with vehicles and bodies showing union solidarity. Gov. Scott Walker, Rep. Michele Bachmann, Dean Knudson, John Shiltz, Kitty Rhoades, Sheila Harsdorf, Dan Kapanke, John Murtha, and Supreme Court Judge David Prosser are all invited speakers and/or guests to the annual Lincoln Day Dinner in River Falls. No doubt, they view this tiny retreat as a respite from the loud crowds speaking their minds on the State House grounds in Madison. But this is OUR chance to tell them that union rights are important in every corner of Wisconsin.

"Show me the Mui Ne" Butterfills's photos around Vinh, Lao Peoples Dem Rep


A TripAdvisorâ„¢ TripWow slideshow of a travel blog to Vinh, Lao Peoples Dem Rep by TravelPod blogger Butterfills titled "Show me the Mui Ne" Butterfills's travel blog entry: "We took another bone shaker of a bus down the winding mountain roads back to Mui Ne. When we arrived, the wind was blowing hard so Dean headed straight to the kiteboarding school "Jibes" to book some lessons. The wind during the following six days was very erratic and resulted in a total of only five and half hours of tuition. Still, it was enough for Dean to completely master kiteboarding and to even show the instructors a few tricks. These "tricks" involved face-planting, drinking vast quantities of sea water and kite-crashing, all of which were performed with great panache. Luckily, "Jibes" happened to have a pretty good restaurant and bar with decent music and comfy sofas, so when not kiteboarding we spent most of our time just hanging out there. In fact, apart from once or twice, we ate lunch and dinner there every day. After six frustrating days of waiting for the right wind conditions, we headed off up the coast to Nha Trang, a four hour bus journey away. We had read that Nha Trang is the best place in Vietnam for scuba diving and snorkeling, but when we arrived, we found it to be another noisy city with busy traffic, lots of high rise hotels and Western style resorts and a beach that was not particularly great, so we decided to leave after only one day. Our next destination was quite a way up ...

Claire withers kettlebell class 300rep EKI feb challenge..Outstanding says it all!


300 rep challenge v retford KB club. EKI feb challenge. Five on the video three off video times all called out throughout video.Fionulla12kg12.07.deddie12kg12.11.stephen12kg9.00.pamela8kg11.50.elaina12kg12.10.

"The type of days we live for" Verbalist's photos around Incheon, Korea Rep.


A TripAdvisorâ„¢ TripWow slideshow of a travel blog to Incheon, Korea Rep. by TravelPod blogger Verbalist titled "The type of days we live for." Verbalist's travel blog entry: "It was one of those cotton candy, kite flying, rock climbing & relaxing kind of days. The lemon-orange sun hung proudly in the bluest-tranquil sky, bathing all who ventured out in a bath of glowing light. It was a perfect as a day could be and I was fortunate enough to spend a few hours taking various surroundings around the city. I spent the day at Munhak Sports complex as well the the square near Incheon city hall. At the sports complex some children played, others enjoyed the inside of Incheon Munhak Stadium, while others still just enjoyed the rock-climbing wall as well as the surrounding gardens. The Munhak sports complex is made up two stadiums, the first being Incheon Munhak Stadium and the other Dream field. Both are awe inspiring, but the crown jewel is definitely Munhak Stadium, Home of Incheon United Football club. The inside of the stadium is beautiful and the pitch a dark well-manicured green. Unfortunately I was unable to get inside of the baseball field, but I am returning in the future to see a Korean baseball game and then I will post those photos. Nonetheless, I did get some great photos of the outside. After leaving the complex I went back and caught the subway back closer to home and got of and began walking about the surrounding area of my home where I had yet to traverse. Not ...

OP1 & Stacato rep True Shine and Prolyfic in LA nightclub


Representing True Shine and Prolyfic in LA night club.. + Check out 8 year old rapper Da Future..

kerri 10.19 4kg 300rep feb eki challenge.


300 rep challenge feb EKI and retford kettlebell club. 4kg bell 10.19

Kardinal Offishall- The Anthem [CHIPMUNK] LYRICS


-LYRICS- Eh, where you from Canada? Everybody on the left Everybody on the right In the front and in the back Let 'em know where you're from [Chorus:] I'm from the T dot Oh Rep it everywhere I go Rep it everywhere I go Everybody from the cold Everybody from the cold This is where we're calling home This is where we're calling home I'm from the T dot Oh Rep it everywhere I go Rep it everywhere I go Million people at your door Million people at your door This is where we're calling home This is where we're calling home [Verse 1:] I'm from the T Dizzle Oh Hot with the sizzle flows Cold when the planes land in the dot oh Home of the blocko, patois and proper english Rep it like it's my gang, that's why I sing this Bleed red and white like a Coca Cola Classic Some people that I know have their couches in the plastic Good people got blasted So we pour a little liquor out and think about 'em while we plastered Real figures here, never seen and Eskimo Front in the wrong area, niggas might let it go Yeah, I love where I'm from all 2.5 million Sing out [Chorus] [Verse 2:] I'm from the depths of Scarborough One ways of Vaughan Road Apartments of Flemingdon, shadows in the PO Every area reppin' the home team My Italians hold me down, Africans same thing Portugese get it in, Filipinos rock with me Nuff Trinis and Yardees holding the block with me So many faces like we the Winter Olympics Greatest city ever, after dark you better think quick Club district, parking lot politicing We got ...

THE GLORY OF GIG GANGEL [Part 1 of 2]


[PLEASE READ] Model, actress, wife, and one of the nicest women you'll ever "meet" on YouTube. Facts: Gig is my good friend. This video has received her approval and blessing. She is a very private person who nonetheless thrilled to the idea of showcasing her work and celebrating her husband on YouTube. In the future, she looks forward to adding some thoughts of her own to this video text description. Video 1 of 2 focuses on Gig's work as a model and actress as well as her "roles" as sister, daughter, and pet owner. Video 2 of 2 explores more of Gig's work as a model in addition to her most cherished role as wife. **IMPORTANT: This is a one of a select few Playboy-related videos to be uploaded--with discrimination and care--by this channel. It was NOT uploaded as a dare; it is an earnest, conscientious, artistic contribution of great personal enthusiasm and goodwill. If you like this video, I am pleased; if not, I encourage you to find others on my list more to your taste. **TIME CAPSULE STATS for Gig Gangel, PMOM Miss January 1980. --Born 10/17/58. Place of birth: Harlingen, Texas. --Bust: 38 Waist: 24 Hips: 36 (January 1980). --(Playmate Profile, January 1980). 1] Turn-Ons included: the beach; sunsets; roses. 2] Turn-Offs included: false people; violence; people who gossip. **HONOR ROLL of some significantly supportive professionals: --Hugh M. Hefner, distinguished Playboy founder, chief justice, and "final word." --Photographer Ken Marcus: master of his craft ...

16.01 orla eki 300rep challenge 12kg bell.


300 rep feb eki and retford KB club challenge. Good technique with a 12kg bell.